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Holistic Therapies

Holistic Therapy supports your health and healing by addressing the mind, body and spirit.

Some holistic therapies have roots going back thousands of years and have a lot of history behind them


It doesn't focus on singular problems or treat illness singularly, holistic therapy focuses on healing people as a whole treating their physical, mental and spiritual wellbeing as one.

Holistic therapy strives to help people heal on a deeper level and bring them back into balance as a whole.

Acupuncture £37.00

Acupuncture is a natural therapy treatment derived from ancient Chinese medicine. 

At the beginning of you session the therapist will go through a thorough consultation, checking  for any imbalances you may have in your body. They will then work with on a suitable treatment plan.

Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.


How does acupuncture work?

Western medical acupuncture is the use of needles following a medical diagnosis. It involves stimulating sensory nerves under the skin and in the muscles of the body. This results in the body producing natural substances, such as pain relieving endorphins. The centre offers a drop in service so you don't always need to book.

Chakra Healing £27.00

 The body has a number of chakras 7 main ones in total, when these chakras are in imbalanced health and wellbeing is impacted and problems can occur.

This treatment helps to realign your Chakras, bringing balance to the mind body and spirit. This will balance your seven main chakras and bring you back in to balance.

  • Crown
  • Third Eye
  • Throat
  • Heart
  • Solar Plexus
  • Sacral
  • Root

The treatment consists of sage cleansing, a pendulum chakra test and then chakra crystals are placed along the main chakra points.

Counselling £40.00

At the centre we offer counselling to help you to manage your own healing process.

Counselling can be used to help with a number of different issues from addiction to anxiety. Having a counsellor to talk through things with can help more than you would think.

We offer both in-person and online counselling.

Our counsellor Joe Baker is a Registered member of the BACP and is also on the Counselling Directory 

MBACP

Our counsellor is a senior member of the AACPH and a Fellow of the CMA.

Member of the CThA

Crystal Healing £35.00

 Crystal healing is an energy healing treatment that uses crystals. This is a gentle non-invasive treatment. A number of crystals will be placed on or around your body to balance and search for any illness. Crystal Healing helps with the following: 

  • Balancing 
  • illness reduction 
  • Stress 
  • Anxiety
  • Depression 
  • Aches and pains 
  • Medical conditions 
  • Spiritual healing

Dry cupping £35.00

 Dry cupping involves a number of different cups being placed on certain meridian points on the body. Cupping will balance those meridians within the body.  It helps eliminate any toxins that may be causing excess stress. This is an ideal therapy if you have a fear of needles and would like to receive the benefits of acupuncture.

 Benefits of Cupping 

  • Detox
  • Balance 
  • Meridian Balance 
  • Helps reduce aches and pains 
  • De-stress 
  • Helps relax the muscle

Ear Aromatherapy (NADA) £37.00

 The process involves the gentle insertion of up to five fine needles into specific energetic points in the outer ear.

The five ear points:

  1. Sympathetic – calms the nervous system and helps with overall relaxation.
  2. Shen Men / “Spirit Gate” – reduces anxiety and nervousness.
  3. Kidney Point – for calming fears and healing internal organs.
  4. Liver Point – for detoxification, blood purification, and to quell aggression.
  5. Lung Point – promotes aeration and helps clients let go of grief.

The outer ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation

Herbalism £30.00

 This treatment uses herbs to help relieve symptoms from illness. During your consultation you will be asked a set of questions to help assess your health needs. The herbalist will then offer you a herbal prescription to balance any symptoms you may have. The duration of the treatment is 15 minutes. Please note there may be a cost for prescription. Herbalism helps with a range of conditions including:

  • Addictions
  • Illness
  • Stress
  • Anxiety
  • Depression
  • Aches and pains
  • Medical conditions 

Hijama (wet) Cupping £35.00

 Hijama Therapy rids the body of harmful pathogens by drawing out the excess blood lying dormant underneath the skin. Research has shown considerable pathological differences in the healthy blood in the veins and the stagnant blood underneath the skin.

Hijama cupping forces the body to increase its blood circulation and boosts the immune system. The treatment involves the insertion of small scratches to allow some blood flow. 

Treatment last around 45 minutes. 

Introductory offer first treatment £25.00

Homeopathy £30.00

 

 This is use of certain materials plants and minerals to help create a healing reaction within the body. The therapist will go through a consultation with you to determine your health needs. You may then be prescribed a remedy to suit your needs. Duration of appointment 45 minutes. The consultation includes 1 remedy prescription worth £5.  Consultation helps with a range of conditions, including: 

  • Addictions 
  • Illness
  • Stress 
  • Anxiety 
  • Depression 
  • Aches and pains 
  • Medical conditions

Hopi Ear Candle Therapy £30.00

The candles are made from a recipe of herbs and bees wax and placed in to the ear. Once lit the candle creates a vacuum within the inner ear allowing the healing and soothing properties of the herbs to penetrate the inner ear. 30 minutes. Hopi Ear Candle Therapy helps with the following:

  • Sinus problems
  • Blocked ears 
  • Stress 
  • Anxiety
  • Depression 
  • Aches and pains 
  • Medical conditions

Hot Cupping £35

Hot cupping therapy consists of a number of cups being placed on your back with a heat source to create a vacuum inside the cup. The vacuum causes suction which draws blood to the surface of your skin which helps improve circulation and promote healing. 

Benefits of hot cupping:

  • Generates the blood flow
  • Helps release toxins
  • Mobilises the lymphatic system
  • Heat generates the healing process

Hot Stone Massage £37.00

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. 


The benefits of Hot Stone Massage include:

  • Relaxation
  • Stress reduction
  • Ease of aches and Pains
  • Pain relief 
  • Anxiety reduction 
  • Lymph Drainage 
  • Warmth 

Hypnotherapy £37.00

The therapist will put you in a trance to help your subconscious mind to register and adjust certain thought and practices you may have. It is important to realise that you are in control. The hypnotist can not make you do something you do not want to do. Up to 50 minutes. Hypnotherapy can be used to help with a number of different problems, including:

  • Addiction
  • Phobias
  • Stress
  • Confidence 
  • Weight loss
  • Anxiety 
  • Smoking
  • Medical conditions

Indian Head Massage £37.00

This treatment involves the manipulation of the soft tissue and muscles around the neck, head and hair. 


The treatment has been developed to include the neck and shoulders. The treatment pressure can be firm or soft depending on your preference. You do not need to be undressed for this treatment! 

Massage and aromatherapy £40.00

This treatment involves the manipulation of the soft tissue and muscles to cause a reaction to the body. 


The benefits of massage include:

  • Relaxation
  • Stress reduction
  • Ease of aches and pains
  • Pain relief
  • Anxiety reduction


Find out more about this treatment by clicking below.

Moxibustion £35.00

Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences. It helps to promote healing and pain relief.  

Nada Acupuncture £37.00

The five ear points:

(1) Sympathetic – calms the nervous system and helps with overall relaxation.

(2) Shen Men / “Spirit Gate” – reduces anxiety and nervousness.

(3) Kidney Point – for calming fears and healing internal organs.

(4) Liver Point – for detoxification, blood purification, and to quell aggression.

(5) Lung Point – promotes aeration and helps clients let go of grief. 

Treatment lasts for around 30 minutes.

QUANTUM MAGNECTIC RESONANCE ANALYSER £30.00

 Hi-Tech Diagnostic Scanner Targets Health Problems At The Cellular Level In Minutes

  • Health Conditions
  • Allergies
  • Lifestyle Issues

When our health is not in good condition, our body will automatically give out certain alarms, such as fatigue, body aches, headaches, insomnia, lack of appetite, depression, anxiety, stress, fear, and so on.  People who have these symptoms are determined to be in sub-health condition. 

Reflexology £37.00

This treatment involves the manipulation of the reflex points on the feet (this does not tickle!!) The pressure used during the session will be adjusted to what you feel comfortable with. The benefits of Reflexology include

  • Stress reduction
  • Relief of aches and pains
  • Reduction of headaches
  • Mobility within the neck and joints
  • Fertility
  • PMT 
  • and many more! 

Reiki £37.00

This treatment involves the laying on of hands to balance out the body's chakras. Reiki has been practised for a number of years and is becoming very popular in modern day complementary therapies. Reiki helps with a range of conditions including:

  • Illness 
  • Balancing the body's chakras
  • Stress 
  • Anxiety 
  • Depression 
  • Aches and pains 
  • Medical conditions 

Treatment Packages

Treatment Package 1 £55.00

Treatment Package 1 £55.00

Treatment Package 1 £55.00

A collage of various holistic healing modalities.

Acupuncture

Moxibustion

Reflexology

Treatment Package 2 £55.00

Treatment Package 1 £55.00

Treatment Package 1 £55.00

A collage of Chinese traditional therapies such as acupuncture, moxibustion and cupping.

Cupping

Hopi Ear Candle Therapy

Massage

Treatment Package 3 £55.00

Treatment Package 1 £55.00

Treatment Package 3 £55.00

Collage of various holistic therapies including reflexology and Indian head massage.

Crystal Healing

Massage

Reiki

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